Tuna Salad Sandwich Recipe (Vegan)
- I am Jerry, and you'rewatching "Cooking Stoned."
For this recipe you're going to need
eight ounces of cashews, relish, celery,
garbanzo beans, a redonion, of course bread,
and for garnish I suggestsprouts, tomatoes,
some lettuce and possibly radishes.
Drain and rinse your garbanzo beans,
and then mash them with a fork.
Add one cup of cashew cream.
You can purchase this from the store,
but it's actually reallysimple to make on your own.
I'll put a recipe in the show notes.
Finely chop two celery stalks.
Add your ground mustard, therelish, and the chopped celery.
Add some minced red onion.
Mix all of the ingredients well,
and add a little bit ofsalt and pepper to finish.
Enjoy.
A vegan take on the classic tuna fish salad recipe, made with chickpeas and cashew cream. A sandwich recipe for clean, healthy eating that’s 100% plant based. **RECIPE 1 8 oz can of garbanzo beans (chickpeas) 3 tablespoons pickled relish 1/4 cup minced red onion 2 celery stalks chopped 2 teaspoons ground mustard seed 1 cup cashew cream Recipe for Cashew Cream 8 ounces of raw unsalted cashews Soak them overnight in 3 cups of water. Drain the water, reserving it. Puree the cashews adding about 1/4 cup of reserved water to create desired consistency.