Simple Chickpea "Tuna" Salad
Simple Chickpea Tuna Salad is the perfect replacement for anyone missing their tuna or chicken salad. Check it out!! If you enjoy our content and would like to make a donation to support this channel, please do so here: Paypal: LifeWithRobBrazius@gmail.com Venmo: Life-With-Rob-Brazius CHICKPEA “TUNA” SALAD VERSION 2 INGREDIENTS 1 15oz can of chickpeas, rinsed and drained. Low sodium preferred 1/4c celery, diced 1/4c red or white onion, diced 1/4c tofu mayonnaise 1/4 tsp Old Bay seasoning (sub in a dash of salt, black pepper, paprika and celery seed) Squeeze of lemon juice- optional DIRECTIONS Mash chickpeas until almost all are broken into a paste. Leave some chunks. Mix in diced celery and onion. Mix in mayo. Add in seasonings and lemon juice. Mix well. Let sit in fridge for an hour for the best flavors. TOFU MAYONNAISE (Based on a recipe from Dr. McDougall’s The Starch Solution book) INGREDIENTS 1 block of firm or extra firm tofu. Drained, NOT pressed. Juice of 1/2-1 lemons. 1 tsp of sea salt 1/2 tsp of sugar DIRECTIONS Break up the tofu in the blender with a fork or knife. Blend. Add in sugar, salt and lemon juice. Taste and add more salt and lemon if needed. It should be slightly tangy and not chalky. Refrigerate a few hours for the best taste. Follow us on: Facebook: https://www.facebook.com/lifewithrobbrazius Instagram: https://www.instagram.com/lifewithrobbrazius Our other channel, The Gimpy Garage: https://www.youtube.com/c/thegimpygarage ***NOTE: The contents of this video are for educational purposes only. All copyrights and ownership of the media presented within is retained by the original copyright owners. This video is for educational purposes only on a non-monetized channel. No copyright is claimed in [content copied] and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.***